- Been eating fairly well lately, but maybe a little too lax on the "cheat" days when I eat whatever I want
- Hovering around the 185 marker
- Went for a run Friday with a friend and did a few miles around the lake behind my house
- Last week I injured my neck and I've gone to a chiropractor three times so far getting that fixed
- The running was a bad idea I think, with a neck injury. Doc said I need to stick to low impact exercise for now
- Went to a tai chi class yesterday that Chris and I want to start going to together, along with a kung fu class that happens directly afterward with the same group
- Karate has been amazing. If I was doing better with my eating, I'd probably have lost more weight and felt better than I do now
- And that's my life update
Monday, February 11, 2013
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1 comment:
Keep going Ellie! I still check your blog every once in a while, and I so badly want to see you meet your goal and happy with your weight! I know you can do it!
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