Hi, Mom!

this post is for the friend who told me your mom was reading my blog, and that she is trying to lose weight.

i'm really proud of you! and of us. :) it's the little changes everyday that will make a difference longterm, mama! and while i've never met you, i still thought about you tonight and wanted to tell you to stay strong and keep at it. don't let the numbers get you down, and don't compare yourself to anybody.

and when it gets hard, remember that your future self will really thank you for your efforts!